Amount of Caffeine in Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes there is 0 mg of Caffeine. Change amount

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Caffeine

Caffeine is a nutrient present in many other foods. The below table lists foods high in Caffeine other than Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes.

Beverages, tea, instant, unsweetened, powder 5714 mg 5.71%
Beverages, coffee, instant, regular, powder 3142 mg 3.14%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 2240 mg 2.24%
Beverages, coffee, instant, with chicory 2063 mg 2.06%
Beverages, tea, instant, lemon, unsweetened 1794 mg 1.79%
Beverages, coffee, instant, regular, half the caffeine 1571 mg 1.57%
Candies, dark chocolate coated coffee beans 839 mg 0.84%
Candies, milk chocolate coated coffee beans 800 mg 0.8%
Beverages, coffee, instant, mocha, sweetened 360 mg 0.36%
Cocoa, dry powder, unsweetened 230 mg 0.23%
Beverages, coffee, brewed, espresso, restaurant-prepared 212 mg 0.21%
Beverages, tea, instant, decaffeinated, unsweetened 169 mg 0.17%
Beverages, tea, instant, lemon, with added ascorbic acid 124 mg 0.12%
Beverages, coffee, instant, decaffeinated, powder 122 mg 0.12%
Chocolate, dark, 60-69% cacao solids 86 mg 0.09%
Chocolate, dark, 70-85% cacao solids 80 mg 0.08%
Baking chocolate, unsweetened, squares 80 mg 0.08%
Cocoa, dry powder, unsweetened, processed with alkali 78 mg 0.08%
Cocoa, dry powder, hi-fat or breakfast, processed with alkali 72 mg 0.07%
Candies, sweet chocolate 66 mg 0.07%
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes

Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes are listed below.

Water 3 g 3%
Energy (calorie) 353 kcal
Energy (joule) 1477 kJ
Protein 14.44 g 14.44%
Total lipid (fat) 1.41 g 1.41%
Ash 3 g 3%
Carbohydrate, by difference 78.15 g 78.15%
Fiber, total dietary 14.1 g 14.1%
Sugars, total 20 g 20%
Calcium, Ca 71 mg 0.07%
Iron, Fe 2.54 mg
Magnesium, Mg 144 mg 0.14%
Phosphorus, P 327 mg 0.33%
Potassium, K 480 mg 0.48%
Sodium, Na 200 mg 0.2%
Zinc, Zn 2.89 mg
Copper, Cu 0.478 mg
Manganese, Mn 3.229 mg
Selenium, Se 19 µg
Vitamin C, total ascorbic acid 4.2 mg

Nutrients in Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes